Lake Belton Broncos take a necessary summer before break gearing up again in August

May  14, 2026

By Clay Whittington

The Belton Journal



Brian Cope finds time to get away. He must be very selective about it, though.


In a little more than a month, football teams across the state will return to the field in order to begin practicing for the upcoming season.


For most athletes, however, there are still plenty of opportunities to enjoy activities away from the game, but the Broncos’ head coach is not as fortunate.


“There are times when to (relax),” Cope said. “My wife and I always take a trip right after graduation, because all the facilities get shut down for a week. So, we just have to plan stuff like that accordingly.


“It is important to recharge in this business, but once we get back on July 7, I’ve already started working, and I’m ready to go. It is full throttle from there.”


While the University Interscholastic League’s rules prevent Class 5A teams like Lake Belton, which conducted spring training, from practicing until Aug. 11, the players are preparing.


In addition to spending several weeks integrating back into game mood during the spring, athletes have taken part in regular strength and conditioning sessions since classes have ended. Athletes convene at the school’s weight room to take part in approximately two hours of lifting and working on sport-specific skills.


Currently, there is a break in the program after almost a month of running, allowing for athletes to enjoy the holiday before resuming and completing the final weeks.


The departure is deserved, according to Cope, after 527 middle and high school students showed up for the first day of strength and conditioning, also known as Elite Camp.


“We just had three outstanding weeks of Elite Camp,” he said. “We’ve had the best turnout that we’ve ever had. So, I’m just really proud of the kids, their parents and this community for making sure they understand the importance of working out during the summer.


“We just want to make sure everyone also has that time to be away, because while the UIL is giving us a lot of extra hours to work with them, we have to make sure not to burn them out before August rolls around.”


Furthermore, football players have also spent part of their spring and summer participating in 7-on-7 leagues and tournaments or lineman challenges.


At the annual state lineman challenge, the Broncos placed fourth in their division after excelling in strength and agility competitions, including the bench press, dumbbell stack, obstacle course and tire flip. Lake Belton won three events.


Undoubtedly, all the spring and summer activities are beneficial, but there is an ultimate purpose.


The Broncos have advanced to the playoffs in each of the past three seasons, but they have yet to advance beyond the opening round.


This year, Lake Belton intends to celebrate its first bi-district championship and perhaps hoist the program’s inaugural district title along the way. The trek toward the lofty goals begins Aug. 29, when the Broncos travel to College Station A&M Consolidated for their season opener.


Once again, the team will have only three games to prepare for the seven-game District 8-5A, Division I schedule, which begins Sept. 11 against visiting Killeen.


Regardless of how the season unfolds, though, Cope feels the current months are critical to any potential success.


“If we are going to be elite,” he said, “we have to be able to work out in the summer, and we have to be able to communicate where we are in the process. It is still continuing, but we’ve already had an unbelievable offseason.


“I’m really proud of this senior class, and we just want to make sure we continue this all the way into the fall.”

By Michele Weisman • September 25, 2026
Gentiva Hospice and CenterWell Home Health, is bringing a dementia empathy simulation to the 16th annual Bell County Senior Expo, Tuesday, Sep. 22. Certified Dementia Practitioner, Jeanine Chatman, is certified to use and train the staff making it possible for Gentiva offering the experience to caregivers, healthcare professionals, and family members for the last year. Krystal Wall, senior hospice care consultant for Gentiva Hospice in Temple, said, “The experience is designed to help participants better understand what everyday life can feel like for someone living with dementia. Simple tasks that become unexpectedly challenging and participants experience some of the confusion, frustration, sensory changes, and difficulty processing information. The goal is to build empathy, patience, and understanding.” Brandi Gutierrez, a home health specialist with CenterWell Home Health, will be at the Senior Expo educating people on home health services and helping with the dementia empathy simulation program. She looks forward to meeting the seniors and hearing their stories. She also has advice for them regarding home care. Gutierrez said, “Reach out and learn what the companies offer. The hospitals will just give them all kinds of information and tell them to pick. They have a choice, and there's differences in the choice that they make for care.” Wall encourages families to reach out for assistance. She explained there are support groups and programs where they can get help with caregiving services, so they can get a break when they’re taking care of their loved one twenty-four seven. Wall said, “I hope they walk away with more patience and greater understanding that what we sometimes call a behavior, like a patient is acting out, maybe a person responding to confusion, fear, overstimulation, or difficulty communicating what they need. Sometimes changing their approach can make an enormous difference.” Wall said, “We're nationwide, and we provide different services in different states. Locally, we provide hospice and palliative care, and we partner with CenterWell on our home health.” Gentiva provides hospice and palliative home health care, cancer comfort, cardiac comfort, dementia care, and veterans care are provided by the tenured staff. Visit www.gentivahs.com for more information.
By Michele Weisman • September 25, 2026
CarFit is coming to the 16th Annual Bell County Senior Expo on Sept. 22, with an interactive experience for the mature driver. Designed to help protect the driver’s life and body from traumatic injuries behind the wheel they address line of sight, seat belt placement, and more. Kristen McBride, a nurse and trauma injury prevention coordinator for Baylor Scott and White Medical Center in Temple, said, “I do a lot of community outreach with different injury prevention initiatives, and safe driving is one of them. Janet has the mature driver safety program, and trained me to be one of the coordinators. She does these presentations all the time.” Janet Hoelscher, with Texas A&M AgriLife, the mature driver program, said, “I am the state coordinator for CarFit for the state of Texas. Which means that I attend meetings with everyone in all the other 50 states about CarFit. We work together to help make CarFit better.” As drivers age, their height and flexibility change. Hoelscher continued, “CarFit is a fast, fun, and free way to learn how well your vehicle fits you. This program explores strategies to improve your safety and mobility behind the wheel.” To assure drivers, this program exists to keep drivers on the road, not take them off it. McBride said, “About the program, there's nothing punitive about it. We are not here to assess their driving skills, and certainly not here to take their canes away.” Hoelscher said, “As we age, things start changing, and driving injuries are a risk. So, the changes in vision, flexibility, strength, height, and range of motion can reduce a person's comfort and control on the road. CarFit can help a person maintain their independence.” Because many households have more than one driver for the same vehicle, CarFit teaches drivers what they need to know to adjust for them. Hoelscher said, “We teach individuals how to make the adjustments themselves, so if someone changes anything they can change the settings back. Everyone needs adjustments specifically for them. We teach them how to adjust it themselves.” CarFit was developed in 2006 by AARP and the Occupational Therapy Association (AOTA) to help drivers stay comfortable and safer on the road longer. CarFit is a TxDOT grant-funded program employed by Texas A&M University. CarFit was designed for those 55 and older but CarFit is for anyone who drives a vehicle. They have seen it help drivers 16 and up. If you can’t make it to the Senior Expo event, CarFit can be invited to your organization, church, or other regular gathering place. Visit their website at carfit.org .
By Michele Weisman • September 25, 2026
Heart of Central Texas Independent Living (HOCTILC) is coming to the 16th Annual Bell County Senior Expo on Sept. 22, with an interactive experience for daily life. Carma Franco, their assistive technology person, will man the interactive experiences. Melissa Ingriola, executive director for HOCTILC said, “We serve individuals of all ages with disabilities, and that includes chronic illness. The goal is to stay out of institutional care, and to stay independent in your home and community. And from that, kind of branches off to all of our different services.” HOCTILC will have two tables set up at the Senior Expo event. One to learn about their services, and the other with assistive technology. Ingriola explained, if someone comes with a hearing issue, they have amplification devices that you can wear. They're Bluetooth, and so you don't necessarily have to have a hearing aid. You wear it like earphones or like earbuds, and it will pick up on noises that maybe you couldn't hear before.” She said vision issues can be helped too. “There are a lot of magnifying devices now, bigger monitor type things, or they can be tinier magnifiers. There are devices that could help with macular degeneration. We're helping someone right now, she just wanted to be able to go to the store and know what she was shopping for.” HOCTILC helps their consumers find what they need at no cost to the consumer. Ingriola said, “We don't charge for any of our services. They're all free of charge. And to start services with us, you don't have to prove your disability. It's all self-declared.” HOCTILC makes available help in the language needed for their consumers, including sign language. Their summer intern and Franco speak Spanish. To read more about what HOCTILC does, such as, advocacy, peer support, transition assistance, employment, training, and more, visit their website at www.hoctilc.org . Mark your calendars for The Rusty Awards, held in honor of Judy Morales’ son and supported by HOCTILC, to be held on Oct. 20, 2026. Read more at bccpdtx.org/rusty-awards/ .
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