Footprints on the Heart

May  14, 2026

John C. Perry

With a new year on the horizon, many of us begin thinking about resolutions. The idea itself is not new. More than 4,000 years ago, the ancient Babylonians made yearly promises to repay debts and return borrowed items. The Romans later adopted the practice, shifting it to January and focusing on commitments to improve one’s behavior in the coming year.


Centuries later, American theologian Jonathan Edwards added his own influence. Though his well-known list of 70 resolutions was not specifically tied to New Year’s Day, his concept of personal resolutions caught on and has endured.


So, what will your resolution be for 2026? If you do not yet have one, may I offer a suggestion?


We all know how precious family is—even when certain relatives test our patience from time to time. But what about friends? Centuries ago, Euripides said, “One loyal friend is worth ten thousand relatives.” How are you doing in the friendship department? I count myself blessed with a number of dear friends.


I have written before about my best friend from high school, Tom. Though life has taken him all over the country, we have remained close through the years. He is the kind of friend who would drop everything if I needed him, and I would do the same for him. Friendships like that do not happen by accident; they are gifts from God that we nurture over a lifetime. Walter Winchell once said, “A real friend is one who walks in when the rest of the world walks out.”


A dear friend is incredibly valuable in life—someone who understands you and truly “gets” you. Even Socrates recognized the value of friendship, saying, “There is no possession more valuable than a good and faithful friend.”


Scripture offers a beautiful example in Onesiphorus—not a name you hear every day. It is pronounced “oh-nee-SIF-or-us,” with emphasis on the second syllable. He was one of the seventy-two Jesus sent out to share the Gospel (Luke 10:1–24). Onesiphorus eventually partnered with the Apostle Paul, and the two became true brothers in Christ and close friends.


Later, when the Apostle Paul was imprisoned in Rome, Onesiphorus made the long, difficult, and dangerous 1,000-mile journey from Ephesus to find him. He crossed seas and continents, facing the anti-Christian policies of Emperor Nero’s Rome, simply to stand beside his friend. Paul wrote that Onesiphorus “refreshed” him and “searched hard for me until he found me” (2 Timothy 1:16–18). What a legacy of friendship.


So here is my resolution suggestion for 2026: expand your circle of friends. You truly cannot have too many.


How do you begin? Step out a little. Be open to new connections. Join a club or volunteer group. Say yes to invitations, even when you are tempted to stay home. Be approachable. Ask questions. Offer compliments. And above all, listen well. Good listeners make great friends.


Eleanor Roosevelt once said, “Many people will walk in and out of your life, but only true friends will leave footprints in your heart.”


Let 2026 be the year you welcome a few new footprints on your heart.


John C. Perry is the Lay Leader at New Life Methodist Church. They meet every Sunday at 9 a.m. (Bible Study) and 10 a.m. (Worship Service) at Salado Middle School, 1169 Williams Rd.

By Michele Weisman • September 25, 2026
Gentiva Hospice and CenterWell Home Health, is bringing a dementia empathy simulation to the 16th annual Bell County Senior Expo, Tuesday, Sep. 22. Certified Dementia Practitioner, Jeanine Chatman, is certified to use and train the staff making it possible for Gentiva offering the experience to caregivers, healthcare professionals, and family members for the last year. Krystal Wall, senior hospice care consultant for Gentiva Hospice in Temple, said, “The experience is designed to help participants better understand what everyday life can feel like for someone living with dementia. Simple tasks that become unexpectedly challenging and participants experience some of the confusion, frustration, sensory changes, and difficulty processing information. The goal is to build empathy, patience, and understanding.” Brandi Gutierrez, a home health specialist with CenterWell Home Health, will be at the Senior Expo educating people on home health services and helping with the dementia empathy simulation program. She looks forward to meeting the seniors and hearing their stories. She also has advice for them regarding home care. Gutierrez said, “Reach out and learn what the companies offer. The hospitals will just give them all kinds of information and tell them to pick. They have a choice, and there's differences in the choice that they make for care.” Wall encourages families to reach out for assistance. She explained there are support groups and programs where they can get help with caregiving services, so they can get a break when they’re taking care of their loved one twenty-four seven. Wall said, “I hope they walk away with more patience and greater understanding that what we sometimes call a behavior, like a patient is acting out, maybe a person responding to confusion, fear, overstimulation, or difficulty communicating what they need. Sometimes changing their approach can make an enormous difference.” Wall said, “We're nationwide, and we provide different services in different states. Locally, we provide hospice and palliative care, and we partner with CenterWell on our home health.” Gentiva provides hospice and palliative home health care, cancer comfort, cardiac comfort, dementia care, and veterans care are provided by the tenured staff. Visit www.gentivahs.com for more information.
By Michele Weisman • September 25, 2026
CarFit is coming to the 16th Annual Bell County Senior Expo on Sept. 22, with an interactive experience for the mature driver. Designed to help protect the driver’s life and body from traumatic injuries behind the wheel they address line of sight, seat belt placement, and more. Kristen McBride, a nurse and trauma injury prevention coordinator for Baylor Scott and White Medical Center in Temple, said, “I do a lot of community outreach with different injury prevention initiatives, and safe driving is one of them. Janet has the mature driver safety program, and trained me to be one of the coordinators. She does these presentations all the time.” Janet Hoelscher, with Texas A&M AgriLife, the mature driver program, said, “I am the state coordinator for CarFit for the state of Texas. Which means that I attend meetings with everyone in all the other 50 states about CarFit. We work together to help make CarFit better.” As drivers age, their height and flexibility change. Hoelscher continued, “CarFit is a fast, fun, and free way to learn how well your vehicle fits you. This program explores strategies to improve your safety and mobility behind the wheel.” To assure drivers, this program exists to keep drivers on the road, not take them off it. McBride said, “About the program, there's nothing punitive about it. We are not here to assess their driving skills, and certainly not here to take their canes away.” Hoelscher said, “As we age, things start changing, and driving injuries are a risk. So, the changes in vision, flexibility, strength, height, and range of motion can reduce a person's comfort and control on the road. CarFit can help a person maintain their independence.” Because many households have more than one driver for the same vehicle, CarFit teaches drivers what they need to know to adjust for them. Hoelscher said, “We teach individuals how to make the adjustments themselves, so if someone changes anything they can change the settings back. Everyone needs adjustments specifically for them. We teach them how to adjust it themselves.” CarFit was developed in 2006 by AARP and the Occupational Therapy Association (AOTA) to help drivers stay comfortable and safer on the road longer. CarFit is a TxDOT grant-funded program employed by Texas A&M University. CarFit was designed for those 55 and older but CarFit is for anyone who drives a vehicle. They have seen it help drivers 16 and up. If you can’t make it to the Senior Expo event, CarFit can be invited to your organization, church, or other regular gathering place. Visit their website at carfit.org .
By Michele Weisman • September 25, 2026
Heart of Central Texas Independent Living (HOCTILC) is coming to the 16th Annual Bell County Senior Expo on Sept. 22, with an interactive experience for daily life. Carma Franco, their assistive technology person, will man the interactive experiences. Melissa Ingriola, executive director for HOCTILC said, “We serve individuals of all ages with disabilities, and that includes chronic illness. The goal is to stay out of institutional care, and to stay independent in your home and community. And from that, kind of branches off to all of our different services.” HOCTILC will have two tables set up at the Senior Expo event. One to learn about their services, and the other with assistive technology. Ingriola explained, if someone comes with a hearing issue, they have amplification devices that you can wear. They're Bluetooth, and so you don't necessarily have to have a hearing aid. You wear it like earphones or like earbuds, and it will pick up on noises that maybe you couldn't hear before.” She said vision issues can be helped too. “There are a lot of magnifying devices now, bigger monitor type things, or they can be tinier magnifiers. There are devices that could help with macular degeneration. We're helping someone right now, she just wanted to be able to go to the store and know what she was shopping for.” HOCTILC helps their consumers find what they need at no cost to the consumer. Ingriola said, “We don't charge for any of our services. They're all free of charge. And to start services with us, you don't have to prove your disability. It's all self-declared.” HOCTILC makes available help in the language needed for their consumers, including sign language. Their summer intern and Franco speak Spanish. To read more about what HOCTILC does, such as, advocacy, peer support, transition assistance, employment, training, and more, visit their website at www.hoctilc.org . Mark your calendars for The Rusty Awards, held in honor of Judy Morales’ son and supported by HOCTILC, to be held on Oct. 20, 2026. Read more at bccpdtx.org/rusty-awards/ .
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