Lake Belton cross country season set to begin

May  14, 2026

By Clay Whittington

The Belton Journal


In less than a month, Lake Belton’s cross country season will be off and running. The Broncos and Lady Broncos laced up their sneakers and hit the trails for the first time Monday morning as the program held its first practice of the preseason, and while there is much work to be done before any hopes of district, regional or state championships begin materializing, Lisa DeHart already sees the potential for success. “I’m excited,” Lake Belton’s head coach said. “All of our varsity team is coming back from last year, and I’ve got some freshmen who are just amazing. So, we want to grow our team, but we also want to retain the kids we’ve had in the past. “This year, we are getting to do that with both the boys and the girls, and that is exciting.” The season-opener is set for Aug. 15 at the Temple Invitational, and DeHart intends to use these early practices to ensure all participants are physically fit and equipped for the rigorous regular-season schedule that will ensue. Fortunately, however, following only a few practices, her concerns are limited. During the summer, runners are encouraged to take part in a 100-mile buildup, where they log distances to accumulate points while also increasing strength and stamina. The program is already paying dividends, according to DeHart. “I’ve already seen a difference in their conditioning and the shape these kids are in,” she said. “It is a big improvement from where we were collectively at this time last year. They have all been pretty competitive about getting the highest point total. “You cannot be lazy and run cross country. That is for sure, but I’ve got some hard-working kids.” Approximately 40 runners have taken part in the initial practices, and numbers are expected to grow as family vacations and summer camps begin dwindling with the first day of school approaching. Many of the athletes involved use the sport as an opportunity to build their bodies for another discipline later in the school year, and DeHart welcomes their participation. “We’ve got several soccer players who decided they were going to come out this year and run cross country,” she said, “and that will help our numbers on the boys’ side. We’ve got multisport athletes on the girls’ side too, including soccer, volleyball and basketball players. “They all have talent too. They might be doing this mainly for their other sport, but they are working, and when they come out, they are representing Lake Belton well.” The Lady Broncos are looking to return to the Region II-5A meet after placing 14th at the event last season behind then-freshman Lucy Loa, who was 62nd individually. They entered the meet as the District 16 runners-up after finishing two points behind champion Belton in the final standings as incoming sophomore Teagan Pettijohn led the squad with a third-place performance. Only the top three teams from the district meet advance, and the Broncos are coming off a fifth-place showing last season despite three top-25 finishers, but junior Wyatt Potts is the only member of the trio remaining. This year, the expectations are elevated, though. “We definitely want to get the girls back to regionals,” DeHart said, “but our goal this year is to win district, and I think we have the talent, perseverance and grit to get it done. It has been several years since we made it to regionals with our boys, so we would like to do that.”

By Michele Weisman • September 25, 2026
Gentiva Hospice and CenterWell Home Health, is bringing a dementia empathy simulation to the 16th annual Bell County Senior Expo, Tuesday, Sep. 22. Certified Dementia Practitioner, Jeanine Chatman, is certified to use and train the staff making it possible for Gentiva offering the experience to caregivers, healthcare professionals, and family members for the last year. Krystal Wall, senior hospice care consultant for Gentiva Hospice in Temple, said, “The experience is designed to help participants better understand what everyday life can feel like for someone living with dementia. Simple tasks that become unexpectedly challenging and participants experience some of the confusion, frustration, sensory changes, and difficulty processing information. The goal is to build empathy, patience, and understanding.” Brandi Gutierrez, a home health specialist with CenterWell Home Health, will be at the Senior Expo educating people on home health services and helping with the dementia empathy simulation program. She looks forward to meeting the seniors and hearing their stories. She also has advice for them regarding home care. Gutierrez said, “Reach out and learn what the companies offer. The hospitals will just give them all kinds of information and tell them to pick. They have a choice, and there's differences in the choice that they make for care.” Wall encourages families to reach out for assistance. She explained there are support groups and programs where they can get help with caregiving services, so they can get a break when they’re taking care of their loved one twenty-four seven. Wall said, “I hope they walk away with more patience and greater understanding that what we sometimes call a behavior, like a patient is acting out, maybe a person responding to confusion, fear, overstimulation, or difficulty communicating what they need. Sometimes changing their approach can make an enormous difference.” Wall said, “We're nationwide, and we provide different services in different states. Locally, we provide hospice and palliative care, and we partner with CenterWell on our home health.” Gentiva provides hospice and palliative home health care, cancer comfort, cardiac comfort, dementia care, and veterans care are provided by the tenured staff. Visit www.gentivahs.com for more information.
By Michele Weisman • September 25, 2026
CarFit is coming to the 16th Annual Bell County Senior Expo on Sept. 22, with an interactive experience for the mature driver. Designed to help protect the driver’s life and body from traumatic injuries behind the wheel they address line of sight, seat belt placement, and more. Kristen McBride, a nurse and trauma injury prevention coordinator for Baylor Scott and White Medical Center in Temple, said, “I do a lot of community outreach with different injury prevention initiatives, and safe driving is one of them. Janet has the mature driver safety program, and trained me to be one of the coordinators. She does these presentations all the time.” Janet Hoelscher, with Texas A&M AgriLife, the mature driver program, said, “I am the state coordinator for CarFit for the state of Texas. Which means that I attend meetings with everyone in all the other 50 states about CarFit. We work together to help make CarFit better.” As drivers age, their height and flexibility change. Hoelscher continued, “CarFit is a fast, fun, and free way to learn how well your vehicle fits you. This program explores strategies to improve your safety and mobility behind the wheel.” To assure drivers, this program exists to keep drivers on the road, not take them off it. McBride said, “About the program, there's nothing punitive about it. We are not here to assess their driving skills, and certainly not here to take their canes away.” Hoelscher said, “As we age, things start changing, and driving injuries are a risk. So, the changes in vision, flexibility, strength, height, and range of motion can reduce a person's comfort and control on the road. CarFit can help a person maintain their independence.” Because many households have more than one driver for the same vehicle, CarFit teaches drivers what they need to know to adjust for them. Hoelscher said, “We teach individuals how to make the adjustments themselves, so if someone changes anything they can change the settings back. Everyone needs adjustments specifically for them. We teach them how to adjust it themselves.” CarFit was developed in 2006 by AARP and the Occupational Therapy Association (AOTA) to help drivers stay comfortable and safer on the road longer. CarFit is a TxDOT grant-funded program employed by Texas A&M University. CarFit was designed for those 55 and older but CarFit is for anyone who drives a vehicle. They have seen it help drivers 16 and up. If you can’t make it to the Senior Expo event, CarFit can be invited to your organization, church, or other regular gathering place. Visit their website at carfit.org .
By Michele Weisman • September 25, 2026
Heart of Central Texas Independent Living (HOCTILC) is coming to the 16th Annual Bell County Senior Expo on Sept. 22, with an interactive experience for daily life. Carma Franco, their assistive technology person, will man the interactive experiences. Melissa Ingriola, executive director for HOCTILC said, “We serve individuals of all ages with disabilities, and that includes chronic illness. The goal is to stay out of institutional care, and to stay independent in your home and community. And from that, kind of branches off to all of our different services.” HOCTILC will have two tables set up at the Senior Expo event. One to learn about their services, and the other with assistive technology. Ingriola explained, if someone comes with a hearing issue, they have amplification devices that you can wear. They're Bluetooth, and so you don't necessarily have to have a hearing aid. You wear it like earphones or like earbuds, and it will pick up on noises that maybe you couldn't hear before.” She said vision issues can be helped too. “There are a lot of magnifying devices now, bigger monitor type things, or they can be tinier magnifiers. There are devices that could help with macular degeneration. We're helping someone right now, she just wanted to be able to go to the store and know what she was shopping for.” HOCTILC helps their consumers find what they need at no cost to the consumer. Ingriola said, “We don't charge for any of our services. They're all free of charge. And to start services with us, you don't have to prove your disability. It's all self-declared.” HOCTILC makes available help in the language needed for their consumers, including sign language. Their summer intern and Franco speak Spanish. To read more about what HOCTILC does, such as, advocacy, peer support, transition assistance, employment, training, and more, visit their website at www.hoctilc.org . Mark your calendars for The Rusty Awards, held in honor of Judy Morales’ son and supported by HOCTILC, to be held on Oct. 20, 2026. Read more at bccpdtx.org/rusty-awards/ .
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